So yesterday i got my car serviced and walked home from Ford's with the dog. Now normally I would have gotten someone to pick me up, but instead I threw on the sneakers, grabbed the dog and walked the 4.7kms home. I actually thought that it would've been longer, but still, it's the change in mindset that I'm most proud of. And if it wasn't for the 33c day I would've walked back!
Today is yet another warm day, so I got out early and did my walk. Walked for an hour and burnt 430cals. Food is going well and am really looking forward to my Thai beef salad for dinner!
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