Had a lovely day today travelling around the Victorian countryside. A day trip with a friend which meant not exercise this morning and as much as I said I would do it when I got home, I haven't. Not going to make any excuses, I just didn't do it.
Food wise... had a BLT for lunch (not much to choose from) and only ate 1 slice of the bread and decided that I would treat myself for afternoon tea. Was happy with myself that I had a small macadamia &white choc cookie rather than a slab of cake. Came home and made Mish's Thai beef salad at only 225 cals.
All in all, considering I was out all day, not a bad day. And I figure that I'm on holidays, it's pre season and 1 cookie was ok. I feel like I'm making excuses but I made a conscience decision to have a little treat and I definately did not go overboard. Breakfast and dinner were really good, lunch was the best I could do given the options and the cookie was my only snack.
Onwards and upwards I say!
No comments:
Post a Comment