Well after the stress and panic of thinking I wasn't going to loose any weight, I managed to loose 1.1kgs this week! Very pleased with myself and am now determined to not get on the scales until weigh in day from now on.
Have spent the morning reading about other people's successes. Very inspiring with many loosing 2-3kgs in a week. So I've decided that this will be my last week on Lite'n Easy and I will start cooking from Crunch Time and tracking my calories. I've had 2 weeks with the ease of pre packed meals and I'm used to the better eating, now I need to get into the habbit of cooking, especially before I go back to work.
So for the week to come my goals are:
* to keep up the exercise daily
* to change eating plans
* to start tracking cals
* to cook meals from Crunchtime
* to not get on the scales until next Wed
* to loose 1.5kgs
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